I am Nathan Grundy, a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy.
I have worked with adults and young people across private practice, workplace counselling, schools and rehabilitation services.
For me, good counselling is about more than qualifications or techniques. The relationship between counsellor and client matters. I aim to be someone you can talk to openly, without feeling judged or feeling that you have to present a particular version of yourself.
My style is warm, straightforward and collaborative. I will listen carefully and give you space, but I will also be curious about what lies underneath what you are experiencing. Sometimes a question, a different perspective or noticing a pattern can help us understand something that has not quite made sense before.
Registered Member of the British Association for Counselling and Psychotherapy – Registration Number 407695
Online Counselling That Gives You Space to Understand What's Really Going On
Sometimes you know something is not right, but putting it into words can be difficult.
You may be struggling with anxiety, stress, relationships, loss, low self-esteem or simply feeling stuck. Counselling can give you the space to slow things down, understand what's happening beneath the surface and begin to find a way forward.
Online counselling | £45 per 50-minute session
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What I Can Help With
People come to counselling for many different reasons. You may be dealing with something that has recently happened, struggling with something that has been there for years, or simply know that something in your life doesn't feel right.
I regularly work with people experiencing:
Anxiety and overthinking
Stress and burnout
Bereavement and loss
Relationship and family difficulties
Low self-esteem and confidence
Feeling stuck or overwhelmed
Difficult life changes
Past experiences that continue to affect the present
You don't need to fit neatly into one of these categories.
Often several things are happening at the same time, and part of counselling can simply be working out where to begin.
About Healthy Mind
Counselling Shaped Around You
As an Integrative Counsellor, I do not believe that one approach works for everybody. The way we work together will depend on you, what you're experiencing and what you need from counselling.
I can give you space to talk and be heard when that's what you need, but I will not simply sit silently and nod.
Where it feels helpful, I will ask questions, share observations and gently challenge some of the ways you may have come to understand yourself or your situation.
We might explore what's happening in your life now, experiences from your past, patterns in relationships, or the thoughts and feelings that seem to keep you stuck.
The aim is not for me to tell you how you should live. It is to help you understand yourself more deeply, see things from different perspectives and find changes that genuinely make sense for you.
GET IN TOUCH
Ready to take the first step towards a healthier mind? Reach out today to schedule a consultation.
Sessions available online.
PHONE
07849306983