About Healthy Mind

Finding the right space to explore your thoughts and feelings can make a significant difference in your mental wellbeing. Sometimes, discussing personal issues with close friends or family is not easy, and

that is where professional therapy comes in.

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I earned my Diploma in Integrative Counselling from InterPsyche, part of the Kent and Medway Primary Trust NHS. My professional experience includes working with organisations that address addiction and trauma, I also work in secondary schools with adolescents.

 

In my private practice, I offer counselling services to individuals aged 12 and above. I am dedicated to ongoing professional development, regularly participating in courses to update and enhance my skills and knowledge. I have a particular interest in how we interact within our relationships and the behaviours that shape these interactions.

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Your mental health is my priority. Together, we can work on managing anxiety, improving mood, gaining a deeper understanding of your relationships, and developing effective coping mechanisms tailored to your stage of life.

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As an integrative counsellor, I draw from a variety of therapeutic modalities to provide a personalised and holistic treatment plan tailored to meet your unique needs. By combining elements from Person centred, Psychodynamic, and Cognitive approaches, I strive to create a comprehensive and flexible framework that promotes healing and personal growth.

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